6 tips for your last-minute summer figure
No summer figure yet? Hurry up now. 😉 With these tips you can manage to be fit and feel good by the middle of summer. 1. Clean your kitchen … …
Help, cravings! 6 tips for your rescue
You have just eaten, but want more? Or are you lying on the sofa on Sunday afternoons and could empty the whole fridge? Situations that you have certainly already experienced. …
Vegan makes you fit – a fallacy?
The vegan diet is currently being massively pushed by marketing – it is considered a trend, extremely healthy and also sustainable. Ultimately, however, it is a purely plant-based diet, which …