Lent. On Ash Wednesday, everything will be over?
Ash Wednesday. According to Cologne songs, everything is over from today: the carnival, the gluttony, the kissing … So I agree with the renunciation of carnival and gluttony, we will …
My top 6 sources of protein
My absolute favorite sources when it comes to protein, which I often use myself and which I would like to recommend to you. Protein is not only important for strength …
6 reasons why you won’t lose weight
Probably the most explosive and The most popular topic in the fitness area is weight loss. For some it is quite clear, for others a difficult construct of many parameters, …