“I don’t have time to train!”
If you ask people who WOULD LIKE to change their bodies why they don’t, “I don’t have time.” is probably the most common reason given. The aim here is therefore …
6 reasons why you won’t lose weight
Probably the most explosive and The most popular topic in the fitness area is weight loss. For some it is quite clear, for others a difficult construct of many parameters, …
The great tiredness – and what helps against it
April is approaching. This is the time when you can choose the most beautiful from the colorful bouquet of spring infections: flu, intestinal flu, measles … everything is on the …
Home workout: 5 steps to your routine
Especially in times of Corona you can keep fit with home workouts and do something for your health. Exercising at home is a very good thing – but how do …